January 30, 2024
Preventing Heart Palpitations and Maintaining a Healthy Heart Naturally
With February being Heart Month, I thought I would bring awareness to a not-uncommon symptom, heart palpitations. Heart palpitations are the sensation of your... read more
January 16, 2024
Supplement Spotlight: GUT-FX – Start With The Gut For Overall Health
Hippocrates, the father of modern medicine, stated that “All disease starts in the gut”. Although not all diseases start in the gut most do... read more
January 8, 2024
Berberine: “Nature’s Ozempic” for Weight Loss?
Berberine: “Nature’s Ozempic” for Weight Loss? By Lyle Sunada, R.Ph In the whirlwind of wellness trends circulating on platforms like TikTok, the latest buzz... read more
December 13, 2023
Pumping Up Your Iron
Feeling overly tired or weak? Have pale skin and feeling cold? Experiencing chest pain or a rapid heartrate? Feeling an uncomfortable tingling or a... read more
December 10, 2023
Happy Gut for the Holidays
Q: I love celebrating the holidays, but find my gut is not exactly the “happiest” during this season! With so many holiday dinners and... read more
December 9, 2023
November Men’s Mental Health
Q: Are there any supplements to help with mood? A: Saffron has multiple human clinical trials showing effectiveness for promoting healthy mood, even when... read more
December 3, 2023
Christmas Gift Supplements for a Healthy Holiday Season
The holiday season is upon us, and as we gather to celebrate with family and friends, it’s the perfect time to spread the gift... read more
November 30, 2023
Pharmacist Assessment of Minor Ailments and Contraception
Q: Is it true that I can see my pharmacist for prescriptions now? A: The modern pharmacist is continually blessed with an ever-expanding scope... read more
November 14, 2023
Movember Men’s Mental Health
Q: Are there any supplements to help with mood? A: Saffron has multiple human clinical trials showing effectiveness for promoting healthy mood, even... read more
November 14, 2023
Ask An Insider
Q: Are there new herbal remedies to fight cold and flu? A: Many modern formulations consist of multiple herbs and nutrients to take advantage... read more
October 26, 2023
Flu Shots: So Many Options!
By Christine Cheng, R.Ph. Influenza is a viral infection causing fever, headache, muscle aches, malaise, upper respiratory or gastro-intestinal symptoms. It is highly contagious.... read more
October 20, 2023
