October 5, 2026
Traveler’s Diarrhea Probiotic
Q: Is there a probiotic to help prevent Traveler’s Diarrhea? A: Nothing can spoil a vacation faster than traveler’s diarrhea! HMF Travel by Genestra... read more
September 11, 2026
Building A Simple Daily Vitamin & Supplement Stack
If you were only willing to take a few supplements every day, which ones would you choose? With hundreds of vitamins, minerals and specialty... read more
August 17, 2026
Nutritional Psychiatry: Building a Brain That Thrives
For decades, depression and anxiety were often explained as simple “chemical imbalances” caused by low levels of neurotransmitters such as serotonin. While these brain... read more
July 10, 2026
Cordyceps Mushroom for Energy and Power
Q: What cordyceps product would you take for energy and workout support? A: If I were choosing a cordyceps supplement for energy and workout... read more
July 27, 2026
Remineralizing Drinking Water Filtration System
Q: Is there a water filtration system better than your standard Brita? A: Yes. While Brita pitcher filters are a common entry-level option, Santevia,... read more
July 27, 2026
Powering Your Body’s Natural Energy – From the Inside Out
When most people think about energy, they think about caffeine. But the real source of energy isn’t found in your coffee cup—it’s inside every... read more
June 26, 2026
A New Way to Think About Inflammation and Pain
Most people think inflammation is either good or bad. In reality, inflammation is a normal part of the healing process. The challenge is knowing... read more
May 27, 2026
Pet Prescriptions
Q: Can I fill my pet’s prescription at your pharmacy? A: Yes – if your veterinarian has written a prescription, you can choose to... read more
May 27, 2026
More Options for Filling Your Pet’s Prescriptions in B.C.
If you’ve ever left a veterinary clinic with medication for your pet, you may have assumed that was your only option. For many pet... read more
April 28, 2026
Insulin Resistance and Belly Fat: A Targeted Supplement Approach
If you struggle with blood sugar swings, cravings, belly weight, or low energy after meals, insulin resistance may be part of the picture. Insulin... read more
April 20, 2026
Lowering Blood Sugar Spikes After Carbs
Q: Can supplements help reduce blood sugar spikes after meals? A: Yes-some products may help reduce blood sugar spikes after carbohydrate-rich meals, especially for... read more
March 17, 2026
