June 23, 2022
The Smartest Calcium (MCHC/MCHA)
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. CALCIUM is important for more than just healthy bone and teeth. Adequate daily calcium intake is... read more
June 7, 2022
Sun Protection
By Christine Cheng, R.Ph. Q: I spend a lot of time outdoors and I’m pretty good with my sunscreen application (eg, making sure I’m... read more
May 19, 2022
Ferritin Iron
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. IRON is a key element that is important in the body’s daily metabolism. It is required... read more
May 2, 2022
Supplement Your Lifestyle
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. There is no single answer to the question, “what are the best daily supplements you recommend?”.... read more
April 29, 2022
Supplements for Kids
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. “My kid will only eat mac & cheese”… “if it’s green, my kid won’t eat it”…... read more
April 14, 2022
Resolving Inflammation
By Christine Cheng, R.Ph. Q: I have had arthritis for many years and have managed most of the pain with over-the-counter painkillers and glucosamine,... read more
April 5, 2022
Hemorrhoids & Varicose Veins
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Both hemorrhoids and varicose veins are pathologically dilated veins. Many people are shy to talk about... read more
March 24, 2022
Stressful Current Events
Shop Bach Rescue Remedy HERE Question: Current events and the ongoing pandemic has made me feeling stressed and anxious. Can you suggest some things... read more
March 14, 2022
Sleep Ease
By Christine Cheng, R.Ph Q: There’s so much going on in my life that I find it hard to shut off my brain and... read more
February 28, 2022
Longevity. Resilience.
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. Beauty is not skin deep. Neither is aging. Beauty, literally, comes from within; we need to... read more
February 23, 2022
How to Get Great Sleep
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Sleep. For many of us, that is easier said than done. But everyone needs sleep. No... read more
February 23, 2022
