January 6, 2026
Post-meal carb cravings, hunger, and sleep disturbances
Q: How can I stabilize my blood sugar levels to prevent hunger and abrupt awakenings at night? A: Stabilizing blood glucose involves choosing meals... read more
November 11, 2025
Fussy Eaters
Q: How do I ensure my picky child gets all their vitamins and minerals? A: To help a fussy child get all their... read more
October 8, 2025
World Menopause Day Oct 18th
Q: Are there any herbal supplements that can help with menopause? A: Yes, some well-researched herbal options are Estrovera, MenoChill, and Menopause Relief. Estrovera... read more
September 2, 2025
Multivitamins
Q: Do I Need to Take a Multivitamin? A: Even with a healthy diet, getting all your nutrients can be tough, especially for anyone... read more
July 24, 2025
Probiotics for Mental Health
Q: Can specific Probiotics help with mood, anger, and fatigue? A: Biome Elevate (by Activated Probiotics) has 4 targeted probiotic strains shown in double-blind,... read more
July 15, 2025
Probiotic Gummies For the Whole Family
Q: Are there any vegan, sugar-free prebiotic/probiotic gummies for both children and adults? A: Yes! Metagenics UltraFlora 3-in-1 Daily Probiotic Gummies are a great choice... read more
July 15, 2025
Probiotics for Lung Health
Q: Can specific Probiotics help with Asthma? A: Beneficial gut microbes ferment dietary fibre, producing metabolites like short-chain fatty acids, amino acids, and essential... read more
April 21, 2025
AlgaeCal for Bone Health
Q: Can AlgaeCal help with Osteoporosis? A: AlgaeCal is a plant-based supplement made from a type of marine algae naturally rich in a more... read more
April 2, 2025
Buy Canadian-Made Supplements!
Q: What are some made-in-Canada supplement companies that you stock? With the U.S. tariffs threat coming from President Trump, I am getting more and... read more
March 6, 2025
Gentle Whole Body Detox
Q: Can you recommend a gentle whole-body detox product? A: Pascoe’s Detox Kit is a gentle yet effective homeopathic detox solution designed to support... read more
October 4, 2024
Healthy Hair
Q: As I get older, my hair is thinning. My doctor ordered some bloodwork for me and after reviewing the results, she says there... read more
July 16, 2024
