July 20, 2022
Fishy vs Fresh
Q: I’d like to start taking a fish oil supplement, but am worried about the fishy aftertaste. Are there certain types or brands... read more
July 18, 2022
Performance Boost for the Weekend Warrior
Q: What are some supplements I can take to help me kick butt in my weekend sports league? A: Whether you are a serious athlete or... read more
July 8, 2022
Collagen for Beauty and Brawn
Collagen supplements are touted to give us more beautiful skin and stronger bones when taken on a regular basis. This makes sense since collagen... read more
June 23, 2022
The Future is Fungi
Functional mushrooms are the all-natural health trend that has British Columbians fascinated by fungi and feeling fabulous! When was the last time you had... read more
June 23, 2022
The Smartest Calcium (MCHC/MCHA)
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. CALCIUM is important for more than just healthy bone and teeth. Adequate daily calcium intake is... read more
June 7, 2022
Sun Protection
By Christine Cheng, R.Ph. Q: I spend a lot of time outdoors and I’m pretty good with my sunscreen application (eg, making sure I’m... read more
May 19, 2022
Ferritin Iron
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. IRON is a key element that is important in the body’s daily metabolism. It is required... read more
May 9, 2022
D-Hist™: Natural Antihistamine
By Christine Cheng, R.Ph Q: My seasonal allergies are particularly bad this year…my nose is runny, my eyes and soft palate are itchy, and... read more
May 2, 2022
Supplement Your Lifestyle
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. There is no single answer to the question, “what are the best daily supplements you recommend?”.... read more
April 29, 2022
Supplements for Kids
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. “My kid will only eat mac & cheese”… “if it’s green, my kid won’t eat it”…... read more
April 14, 2022
Resolving Inflammation
By Christine Cheng, R.Ph. Q: I have had arthritis for many years and have managed most of the pain with over-the-counter painkillers and glucosamine,... read more
April 5, 2022
