August 2, 2019
Getting Ahead of the Cold
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. With the temperatures being in the high 20°C’s lately, it may be difficult to start thinking... read moreAugust 2, 2019
Power-Up with Creatine
By Frederick Cheng (RPh), and Christine Cheng (RPh) Creatine has had a bad rep over the years. It is often thought of erroneously as an... read moreJuly 1, 2019
Sport Support
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Keeping active is important throughout the year, but with the days being warmer and sunnier for... read moreJuly 1, 2019
The Healthy Gardener
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Gardening can be a very peaceful and rewarding activity. It can “grow” your self-esteem as you... read moreJune 2, 2019
Summer Time Travel Prep
Summer Time Travel Prep By Christine Cheng, R.Ph. and Frederick Cheng, R.Ph. With the warm weather upon us, many of us are planning escapes... read moreJune 2, 2019
Weight Loss the Ideal Way
Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Summer is coming and it is likely that more than a few of us might be looking... read moreMay 7, 2019
Broccoli for Beautiful Skin & More
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Not everybody can appreciate the flavour of broccoli, but it is hard to deny how healthy... read moreMay 1, 2019
Wrinkles: Beauty is Not Skin Deep
By Frederick Cheng (RPh), and Christine Cheng (RPh) Beauty is skin deep… or is it? When someone is faced with the problem of facial... read moreApril 23, 2019
Naturally Supporting Women’s Hormonal Health
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. There are many hormones that function as messengers throughout the body. The female hormones, estrogen and... read moreApril 8, 2019
Natural Prep for Allergy Season
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. For many, seasonal allergies are at their peak at the beginning of the Spring season. It... read moreApril 1, 2019
Standardized Liver Detox
By Frederick Cheng (RPh), and Christine Cheng (RPh) Everyone talks about “detox” but what does it really mean in terms of physiology and why... read moreApril 1, 2019