July 28, 2020
“P.E.A.” for Pain
By Fred Cheng, R.Ph., and Christine Cheng, R.Ph. We all experience pain in one form or another, yet it remains a puzzle for all... read more
July 27, 2020
Beautiful Skin Beyond the Mask
Beautiful Skin Beyond the Mask By Christine Cheng, R.PH. and Fred Cheng, R.Ph. Working in a pharmacy, we have been wearing masks for the... read more
July 10, 2020
What are good supplements to take for my allergies?
By Frederick Cheng (R.Ph) Q: What are good supplements to take for my allergies? A: 25% of Canadians have allergic rhinitis, and 10% of... read more
July 10, 2020
Healthy Dose of Stress
By Frederick Cheng (R.Ph) and Christine Cheng (R.Ph) Undoubtedly, many of us are feeling a mixture of unpleasant emotions right now: frustration, fatigue, moodiness,... read more
June 4, 2020
Sun Protection from the Inside Out
Sun Protection from the Inside Out By Christine Cheng, R.Ph. Q: My job requires that I work outdoors and I’m concerned about the... read more
May 28, 2020
Benefits of Collagen
Benefits of Collagen By Christine Cheng, R.Ph. Q: I’d like to get something for my mom to help her with her health. What... read more
April 28, 2020
Adapting to Stressful times
Adapting to Stressful times By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Adapting to any changes in our lives can be stressful, whether it... read more
April 24, 2020
De-Stressing to Battle Infections
De-Stressing to Battle Infections By Frederick Cheng (RPh), and Christine Cheng (RPh) Everyone has STRESS. Whether you are conscious of it, or oblivious to... read more
April 6, 2020
Staying “Cool” while Staying In
Staying “Cool” while Staying In By Christine Cheng, R.Ph. Q: I’m feeling stressed out from being cooped up while trying to follow social distancing... read more
March 22, 2020
Quercetin = Virus Fighter?
Quercetin = Virus Fighter? By Frederick Cheng (RPh), and Christine Cheng (RPh) Q: Someone told me that quercetin can kill the novel corona virus... read more
February 21, 2020
Outsmart Free Radicals
Outsmart Free Radicals By Frederick Cheng (RPh), and Christine Cheng (RPh) Free radicals are harmful substances that come about as a result of oxidative... read more
January 24, 2020
