December 23, 2020
Skin Care as Self-Care
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Taking a moment to take care of yourself is always important, but with the hectic times... read more
December 23, 2020
Over-the Counter “Cannabinoids”
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. When someone mentions “cannabinoids”, most people’s thoughts turn to marijuana. But, that is only because when... read more
December 7, 2020
Q: How can I get a good, restful sleep during this pandemic?
By Fred Cheng, R.Ph. A: We are creatures of habit, and a circadian rhythm is very important. It is crucial to maintain as much... read more
December 7, 2020
It Takes “Cholesterol” to Lower Your Cholesterol
By Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. The prescription “statin” medications used to control cholesterol carry the risk of irreversible muscle damage. Isn’t... read more
November 10, 2020
Natural Support for the Flu
By Christine Cheng, R.Ph. Q.: What supplements should I have on hand during for the flu season? A.: Getting the flu shot is... read more
November 4, 2020
Preventing the Virus We Know (i.e., Flu)
By Christine Cheng (R.Ph) and Frederick Cheng (R.Ph)Influenza (or flu) is a viral infection that presents as a combination of fever, headache, muscle aches,... read more
October 26, 2020
Breathe easy
“Breathe easy.” Even though many take this for granted in Beautiful British Columbia, some of us have lung conditions that compromise our ability to... read more
October 22, 2020
Block Blue Light with Lutein.
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. Covid19 is having a dramatic, extensive impact on our entire body, not just on our respiratory... read more
October 1, 2020
Lung Health
By Frederick Cheng (R.Ph) Q: I’m worried about my breathing and lung health…know of anything that can help? A: If you are having trouble... read more
September 9, 2020
Pumping Up Your Iron
Pumping Up Your Iron By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Feeling overly tired or weak? Have pale skin and feeling cold? Experiencing... read more
August 19, 2020
Stay Fit with TrimActiv
By Frederick Cheng (R.Ph) and Christine Cheng (R.Ph) As pharmacists, we are highly skeptical when we hear of a “magic pill”, especially when it... read more
August 7, 2020
