September 17, 2019
Topical Pain Solutions and PCCA
By Frederick Cheng (RPh), and Christine Cheng (RPh) Everybody has experienced pain in their lives. Often, the first thing we reach for is an... read more
September 16, 2019
Losing Weight
Q: My doctor keeps telling me I need to lose weight to stay healthy, as I already have diabetes and high blood-pressure, but I... read more
August 2, 2019
Getting Ahead of the Cold
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. With the temperatures being in the high 20°C’s lately, it may be difficult to start thinking... read more
August 2, 2019
Power-Up with Creatine
By Frederick Cheng (RPh), and Christine Cheng (RPh) Creatine has had a bad rep over the years. It is often thought of erroneously as an... read more
July 1, 2019
Sport Support
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Keeping active is important throughout the year, but with the days being warmer and sunnier for... read more
July 1, 2019
The Healthy Gardener
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Gardening can be a very peaceful and rewarding activity. It can “grow” your self-esteem as you... read more
June 2, 2019
Summer Time Travel Prep
Summer Time Travel Prep By Christine Cheng, R.Ph. and Frederick Cheng, R.Ph. With the warm weather upon us, many of us are planning escapes... read more
June 2, 2019
Weight Loss the Ideal Way
Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Summer is coming and it is likely that more than a few of us might be looking... read more
May 7, 2019
Broccoli for Beautiful Skin & More
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Not everybody can appreciate the flavour of broccoli, but it is hard to deny how healthy... read more
May 1, 2019
Wrinkles: Beauty is Not Skin Deep
By Frederick Cheng (RPh), and Christine Cheng (RPh) Beauty is skin deep… or is it? When someone is faced with the problem of facial... read more
April 23, 2019
Naturally Supporting Women’s Hormonal Health
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. There are many hormones that function as messengers throughout the body. The female hormones, estrogen and... read more
April 8, 2019
