December 6, 2022
Chronic Eczema
Q: I have suffered from eczema for as long as I can remember and tried all sorts of creams and ointments, both prescription and... read moreNovember 25, 2022
Getting through the Cough & Cold Season
Despite the unseasonably beautiful, sunny, warm weather we have been experiencing, the season for upper respiratory tract infections (URTIs) is upon us. Inevitably, a... read moreNovember 24, 2022
How Much Vitamin D Should Canadians Be Taking?
With Winter in full swing and with the recent Health Canada approval of higher strength Vitamin D supplements (2500IU), I often get asked how... read moreOctober 20, 2022
Magical Mushrooms For Energy, Memory, Calming, and Immunity
Medicinal mushrooms have been used in traditional Eastern Medicine for thousands of years but has really become popular as of late and with good... read moreOctober 20, 2022
Gearing Your Body Up For Winter Fitness
Ski the Whistler Peak-to-Creek in the morning, and finish the day with an afternoon round of golf at the Westwood Plateau Golf Course; this... read moreOctober 12, 2022
Cough and Cold
Q: You used to sell a product called “Prevail”, but when I was in the store last year, it wasn’t available. Is there anything... read moreOctober 10, 2022
Hya-Love for Hydrated, Healthy Skin
Our skin reflects the internal health of our bodies. When we are in relatively good health, our skin appears and feels soft, smooth, plump... read moreSeptember 22, 2022
Collagen Length
Collagen is a type of protein in our body that is made of repeating units of 3 amino acids, Glycine, Proline, and Hydroxyproline. It... read moreSeptember 22, 2022
Diabetes
Diabetes and Insulin Resistance: The Silent Killer 1 in 3 Canadians (11 million) have diabetes or prediabetes. 1.7 million Canadians have type 2 diabetes... read moreSeptember 1, 2022
Brain Power Boost
Buy Innovite EliteNeuro HERE Q: What can help with memory, focus, and retaining information especially when studying? A: A proprietary extract of the plant... read moreAugust 31, 2022
A Case for More Than Just Calcium
While dietary calcium is the ideal source of calcium, most Canadians do not get enough calcium in their daily diets. Common calcium compounds used... read moreAugust 29, 2022