Joint health is a vital aspect of overall well-being, impacting mobility, comfort, and quality of life. For those suffering from joint conditions like osteoarthritis and rheumatoid arthritis, managing pain and inflammation becomes a daily challenge. Among the various natural supplements available, Type 2 collagen and Boswellin ® have gained recognition for their potent effects on joint health. When used in combination, these supplements can provide a synergistic approach to supporting joint function and alleviating discomfort.
Understanding Type 2 Collagen
Type 2 collagen is a crucial protein found in cartilage, the connective tissue that cushions joints and enables smooth movement. Unlike Type 1 collagen, which is present in skin, bones, and tendons, Type 2 collagen is unique to cartilage. Its primary role is to maintain the structural integrity of cartilage, providing the necessary framework to withstand compressive forces. Most commercial collagen powders contain Type 1 collagen.
When ingested in its undenatured form, UC-II ® Type 2 collagen works in the gut by triggering the immune system to target your body’s natural process of rebuilding and repairing cartilage. No other dietary ingredient for joint health works in this way to decrease inflammation and help preserve joint health. Studies show it can significantly reduce joint pain and stiffness, and improve overall joint function in individuals with osteoarthritis and rheumatoid arthritis and even outperformed Glucosamine and Chondroitin.
Exploring Boswellin ®
Boswellin ® is a standardized extract from the resin of the Boswellia serrata tree, commonly known as Indian frankincense. The key active components of Boswellin ® are boswellic acids known for their potent anti-inflammatory properties.
The primary action of Boswellin ® is the inhibition of the enzymes 5-LOX and COX, which play a crucial role in the production of inflammatory molecules that contribute to conditions like arthritis. By blocking 5-LOX, Boswellin® effectively reduces inflammation and pain in as little as 7 days. Additionally, it modulates the production of pro-inflammatory cytokines, further enhancing its anti-inflammatory and pain-killing effects.
Synergistic Benefits of Combining Type 2 Collagen and Boswellin ®
While Type 2 collagen works by modulating the immune response to reduce joint inflammation and support the structural integrity of cartilage, Boswellin ® directly inhibits inflammatory pathways. Boswellin®’s anti-inflammatory properties reduce pain and swelling, allowing for better joint mobility and function. Together, this dual action addresses both the structural and inflammatory aspects of joint health.
You can get both UC-II ® and Boswellin ® together in one supplement called Type 2 Collagen by Canprev and you only have to take one capsule daily. For additional joint support, consider adding Canprev’s Collagen Joint & Cartilage with Fortigel, a targeted Type 1 and Type 3 bioactive collagen peptide. Fortigel has been shown in studies to stimulate chondrocytes, the cells responsible for producing collagen and maintaining cartilage.
Lyle Sunada is a compounding pharmacist and NAMS Certified Menopause Practitioner specializing in hormone balancing and alternative medicine at Cloverdale Pharmasave. Everything mentioned in the article is available In-Store.
