September 1, 2011
Red Reishi, The “Heavenly Herb”
Dr. Henry Cheng and Christine Cheng There are two categories of mushrooms, namely culinary mushrooms used for food and medicinal mushrooms used for promoting... read moreAugust 1, 2011
Natural Medicine for Performance Sports
Dr. Henry Cheng Drugging in whatever form is illegal and immoral in competitive sports. What I want to talk about here is how to... read moreJanuary 1, 2011
Good Night, Sleep Well (Naturally)
Dr. Henry Cheng “There is nothing better in life than having a good appetite and be able to sleep” (Ancient Chinese proverb). You can... read moreAugust 1, 2011
Bioavailability of Nutraceuticals
Dr. Henry Cheng One of the factors governing the efficacy of nutritional medicines is bioavailability. Polyphenols from plants like flavonolignans from Milk Thistle, curcumin... read moreMay 1, 2011
Ginseng In TCM Practice vs. Western Myths
I was born and raised in China where Ginseng was a household name. In our culture, one would be very cautious as not to... read moreMay 1, 2011
Bach Flower Remedies To The Rescue Part 2
Dr. Henry Cheng The Bach Flower Remedies invented by Dr. Edward Bach in England are special homeopathic remedies that work on the mental state. ... read moreMarch 1, 2011
Gluten Sensitivity And Coeliac Disease
Dr. Henry Cheng If you read supplement labels, often times you see “No wheat, no gluten” mentioned in the fine print. This is for... read moreJune 1, 2012