August 1, 2014
Give Your Brain a Boost
By Fred Cheng (R.Ph), Christine Cheng (R.Ph) Nobody likes to be forgotten, and, definitely, nobody enjoys forgetting. Regardless of your age, a healthy brain... read more
July 2, 2014
Mushrooms for Life
by Christine Cheng, R.Ph. and Frederick Cheng, R.Ph. Growing up in an Asian household, we always thought that mushrooms were simply tasty foods, especially... read more
October 1, 2014
Calming Down
Q: My children are feeling nervous about starting school. Is there anything they can take to help them stay calm without making them drowsy?... read more
September 1, 2014
Haemorrhoids
Christine Cheng, R.Ph. Q: Every time my haemorrhoids flare up, I’m frustrated by the itching and the pain. Is there anything natural I can... read more
May 26, 2014
Achy Breaky Body
By Fred Cheng (R.Ph) and Christine Cheng (R.Ph) Pain. What a terrible 4-letter word. However, living pain-free may be more within reach than you think.... read more
August 1, 2014
Insect Bites
Q: I develop huge swellings when I get bitten by mosquitos and other insects. Is there anything I can do to reduce the itchiness... read more
May 1, 2014
If You Don’t Snooze, You Lose
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) Sleep. For many of us, that is easier said than done. But everyone needs sleep. No matter... read more
April 1, 2014
Practice Your A, B, C, D’s for Great Health
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) As we get older, many factors can affect the adequate absorption and proper utilization of vitamins... read more
March 1, 2014
Cleaning House: Part 2: Housekeeping for Your Body
by Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Most people would agree that an annual “Spring Cleaning” for your house is NOT the most... read more
July 1, 2014
Mental Exhaustion and Memory
Brain in Head image courtesy of smokedsalmon / FreeDigitalPhotos.net
June 1, 2014
Topical Pain Control
By Fred Cheng, R.Ph. Q: I’ve tried all sorts of creams and ointments and nothing seems to take away my body and joint aches. Can... read more
February 1, 2014
