April 2, 2017
A Natural Approach to Stress & Anxiety Relief
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Question: I get anxious at times, but don’t really feel stressed. What can I do before... read more
May 1, 2016
Multifaceted Magnesium
By Christine Cheng, R.Ph., and Fred Cheng, R.Ph. Besides calcium, magnesium is probably the most well-known mineral in the body. It is the most... read more
April 1, 2017
Detox Clear Change
by Christine Cheng, R.Ph. Q: I’m a painter and have heard that it’s good to do a detox program once a year to clear... read more
February 1, 2017
Travel Smart
By Tian Zhang, Fred Cheng, and Christine Cheng (Pharmacists) Sunny destination: check. Plane tickets: check. Sunscreen: check. Luggage: check. Passport: check. Missing something? If... read more
May 1, 2016
Achy Breaky Body
By Fred Cheng (R.Ph), Christine Cheng (R.Ph) Pain. What a terrible 4-letter word. However, living pain-free may be more within reach than you think.... read more
April 1, 2016
Look As Good As You Feel
By Fred Cheng (R.Ph.) and Christine Cheng (R.Ph.) “Don’t judge a book by it’s cover”. Even though that’s a noble principle to live by,... read more
February 2, 2017
D-STRESS (Lavender Oil)
By Christine Cheng, R.Ph. Q: My mother is going through a stressful time and would like to try something to help alleviate her stress and... read more
March 1, 2016
Medications Made Just For You
By Christine Cheng, R,Ph. and Fred Cheng, R.Ph. What do the following individuals have in common: a dog unable to take the pills his... read more
February 1, 2016
Elise for Incontinence
By Christine Cheng, R.Ph., and Fred Cheng, R.Ph.Mapping every available washroom along one’s daily routine is a reality for many women of all ages... read more
December 2, 2015
The ABC’s of D
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Vitamin D has received a lot of attention in the media recently. Even Health Canada has... read more
November 1, 2015
Cold & Flu… Go Away!
By Christine Cheng, R.Ph. and Frederick Cheng, R.Ph. The changing colours of the fall leaves are an indication that cold and flu season is... read more
January 1, 2017
