February 2, 2018
Make a Clear Change (TM)
Make a Clear Change ™ By Christine Cheng, R.Ph. and Frederick Cheng, R.Ph. Q: My New Year’s resolution was to clean up all aspects of... read more
July 1, 2017
Nutrition for Firmer Skin
Nutrition for Firmer Skin By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. You are what you eat… fortunately, we can make use of this... read more
June 1, 2017
Mandarin Skin (and more) for Tummy Troubles
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Nausea, indigestion, bloating, stomach upset, diarrhea…chances are you have experienced one of these symptoms sometime in... read more
May 1, 2017
Prevent and Prevail: New Herbal Arsenals Against the Cold and Flu
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. The viruses circulating our region this winter have produced particularly tenacious colds and flus with symptoms... read more
September 1, 2017
Relief for Dry Eyes
Having dry eyes can be such a bother. Not only do your eyes feel irritated and even painful, but your vision could be so... read more
October 1, 2017
Cold and Flu Support for All Ages
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Q: I’m a nursing mother to a 7 month old baby and I have a young... read more
April 2, 2017
A Natural Approach to Stress and Anxiety Relief
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Stress…stress…stress. This is certainly a buzzword in any social circle these days. Whether it is the... read more
April 1, 2017
Spring Cleaning
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. With spring in the air, many of us feel inspired to clean house or to “turn... read more
May 1, 2016
Glucobalance
Q: I’ve heard that cinnamon can help with my diabetes. Can I just sprinkle it on my food to get the benefits? A: Cinnamon... read more
March 2, 2017
Marvelous Magnesium
By Christine Cheng, R.Ph., Fred Cheng, R.Ph. Other than calcium, magnesium is probably the most well-known mineral in the body and for good reason. Magnesium... read more
March 1, 2017
Nobody Walks With Another Man’s Gait
By Frederick Cheng, R.Ph. and Christine Cheng, R. Ph.A Kenyan proverb says that “Nobody walks with another man’s gait.” GAIT is the way in... read more
February 1, 2017
