July 10, 2020
What are good supplements to take for my allergies?
By Frederick Cheng (R.Ph) Q: What are good supplements to take for my allergies? A: 25% of Canadians have allergic rhinitis, and 10% of... read moreJuly 10, 2020
Healthy Dose of Stress
By Frederick Cheng (R.Ph) and Christine Cheng (R.Ph) Undoubtedly, many of us are feeling a mixture of unpleasant emotions right now: frustration, fatigue, moodiness,... read moreJuly 7, 2020
Changing that (Bad) Gut Feeling
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. As we enter what feels like the millionth day of self-isolation due to COVID-19, many of... read moreJune 4, 2020
Sun Protection from the Inside Out
Sun Protection from the Inside Out By Christine Cheng, R.Ph. Q: My job requires that I work outdoors and I’m concerned about the... read moreMay 28, 2020
Benefits of Collagen
Benefits of Collagen By Christine Cheng, R.Ph. Q: I’d like to get something for my mom to help her with her health. What... read moreApril 28, 2020
Adapting to Stressful times
Adapting to Stressful times By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Adapting to any changes in our lives can be stressful, whether it... read moreApril 24, 2020
De-Stressing to Battle Infections
De-Stressing to Battle Infections By Frederick Cheng (RPh), and Christine Cheng (RPh) Everyone has STRESS. Whether you are conscious of it, or oblivious to... read moreApril 6, 2020
Staying “Cool” while Staying In
Staying “Cool” while Staying In By Christine Cheng, R.Ph. Q: I’m feeling stressed out from being cooped up while trying to follow social distancing... read moreMarch 22, 2020
Quercetin = Virus Fighter?
Quercetin = Virus Fighter? By Frederick Cheng (RPh), and Christine Cheng (RPh) Q: Someone told me that quercetin can kill the novel corona virus... read moreFebruary 27, 2020
Rethink Your Pharmacist
Rethink Your Pharmacist By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. March is Pharmacist Awareness Month and the BC Pharmacy Association is asking you... read moreFebruary 21, 2020
Outsmart Free Radicals
Outsmart Free Radicals By Frederick Cheng (RPh), and Christine Cheng (RPh) Free radicals are harmful substances that come about as a result of oxidative... read moreFebruary 21, 2020