July 28, 2020
“P.E.A.” for Pain
By Fred Cheng, R.Ph., and Christine Cheng, R.Ph. We all experience pain in one form or another, yet it remains a puzzle for all... read more
July 27, 2020
Beautiful Skin Beyond the Mask
Beautiful Skin Beyond the Mask By Christine Cheng, R.PH. and Fred Cheng, R.Ph. Working in a pharmacy, we have been wearing masks for the... read more
July 15, 2020
Topical Antioxidants
By Christine Cheng, R.Ph. Q: I’m at an age where the lack of attention to my skin’s health is catching up to me! Is... read more
July 11, 2020
(Re)Building our Bodies for Summer!
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Without a doubt, most of us have been a little more sedentary than we may have... read more
July 10, 2020
What are good supplements to take for my allergies?
By Frederick Cheng (R.Ph) Q: What are good supplements to take for my allergies? A: 25% of Canadians have allergic rhinitis, and 10% of... read more
July 10, 2020
Healthy Dose of Stress
By Frederick Cheng (R.Ph) and Christine Cheng (R.Ph) Undoubtedly, many of us are feeling a mixture of unpleasant emotions right now: frustration, fatigue, moodiness,... read more
July 7, 2020
Changing that (Bad) Gut Feeling
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. As we enter what feels like the millionth day of self-isolation due to COVID-19, many of... read more
June 4, 2020
Sun Protection from the Inside Out
Sun Protection from the Inside Out By Christine Cheng, R.Ph. Q: My job requires that I work outdoors and I’m concerned about the... read more
May 28, 2020
Benefits of Collagen
Benefits of Collagen By Christine Cheng, R.Ph. Q: I’d like to get something for my mom to help her with her health. What... read more
April 28, 2020
Adapting to Stressful times
Adapting to Stressful times By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Adapting to any changes in our lives can be stressful, whether it... read more
April 24, 2020
De-Stressing to Battle Infections
De-Stressing to Battle Infections By Frederick Cheng (RPh), and Christine Cheng (RPh) Everyone has STRESS. Whether you are conscious of it, or oblivious to... read more
April 6, 2020
