May 1, 2014
If You Don’t Snooze, You Lose
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) Sleep. For many of us, that is easier said than done. But everyone needs sleep. No matter... read more
April 1, 2014
Practice Your A, B, C, D’s for Great Health
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) As we get older, many factors can affect the adequate absorption and proper utilization of vitamins... read more
March 1, 2014
Cleaning House: Part 2: Housekeeping for Your Body
by Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Most people would agree that an annual “Spring Cleaning” for your house is NOT the most... read more
July 1, 2014
Mental Exhaustion and Memory
Brain in Head image courtesy of smokedsalmon / FreeDigitalPhotos.net
June 1, 2014
Topical Pain Control
By Fred Cheng, R.Ph. Q: I’ve tried all sorts of creams and ointments and nothing seems to take away my body and joint aches. Can... read more
February 1, 2014
Get a Grip on Arthritis
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) “If winter comes, can spring be far behind?” ― Percy Bysshe Shelley, Ode to the West Wind.... read more
May 1, 2014
HCG
Dr. Henry Cheng Q: Summer is just around the corner and it is time for me and my girl friend to get ready... read more
December 1, 2013
Don’t Hang Up Your Stockings this Christmas (Circulation: Part 2)
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) Good circulation is essential for good health. Yet, millions of people around the world suffer from... read more
October 1, 2013
Avoid the Flu: Update Your Mug-Shots
By Christine Cheng (R.Ph), Fred Cheng (R.Ph) Undoubtedly, a flu shot is the most effective way to prevent yourself from getting the flu... read more
April 1, 2014
Hay Fever
Woman sneezing image courtesy of Stuart Miles / FreeDigitalPhotos.net
November 1, 2013
Fuel Your Brain
By Christine Cheng, B.Sc. (Pharm) and Fred Cheng, B.Sc. (Pharm) Sometimes it feels like the more candles we have on our birthday cake, the... read more
November 1, 2013
