March 26, 2021
Allergy Prep
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Q: Allergy season is just around the corner and I suffer miserably every year. Is there... read more
January 22, 2021
Cramp Relief
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Painful cramping associated with a woman’s menstrual cycle is a symptom that any woman who experiences... read more
December 23, 2020
The Diverse World of Collagens
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. Collagen is the most abundant form of protein in the body. It keeps our skin supple... read more
December 23, 2020
Skin Care as Self-Care
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. Taking a moment to take care of yourself is always important, but with the hectic times... read more
December 23, 2020
Over-the Counter “Cannabinoids”
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. When someone mentions “cannabinoids”, most people’s thoughts turn to marijuana. But, that is only because when... read more
December 7, 2020
Q: How can I get a good, restful sleep during this pandemic?
By Fred Cheng, R.Ph. A: We are creatures of habit, and a circadian rhythm is very important. It is crucial to maintain as much... read more
December 7, 2020
It Takes “Cholesterol” to Lower Your Cholesterol
By Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. The prescription “statin” medications used to control cholesterol carry the risk of irreversible muscle damage. Isn’t... read more
November 10, 2020
Natural Support for the Flu
By Christine Cheng, R.Ph. Q.: What supplements should I have on hand during for the flu season? A.: Getting the flu shot is... read more
November 4, 2020
Preventing the Virus We Know (i.e., Flu)
By Christine Cheng (R.Ph) and Frederick Cheng (R.Ph)Influenza (or flu) is a viral infection that presents as a combination of fever, headache, muscle aches,... read more
October 26, 2020
Breathe easy
“Breathe easy.” Even though many take this for granted in Beautiful British Columbia, some of us have lung conditions that compromise our ability to... read more
October 22, 2020
Block Blue Light with Lutein.
by Frederick Cheng, R.Ph., and Christine Cheng, R.Ph. Covid19 is having a dramatic, extensive impact on our entire body, not just on our respiratory... read more
October 6, 2020
