Q: The weather is getting cooler and the kids are back in school, which translates to waves of cold and flu in my household! What can we take to make this cold and flu season less miserable?
A: Cooler temperatures mean drier nasal passages and more time spent indoors in close proximity to others. This means cold and flu viruses can more easily transmit between individuals. Elderberry-containing supplements are a staple in my household and in our pharmacy. Elderberry is well-known for its antioxidant, antiviral and anti-inflammatory properties. CANPREV’s Elderberry C Chewable tablets are suitable for children as young as 3 years old. For added immune support from echinacea, zinc, and propolis, SUKU VITAMINS’ Ultimate Immunity is a delicious chewable gummy for adults.