The holiday season is upon us, and as we gather to celebrate with family and friends, it’s the perfect time to spread the gift of health. While stockings are often filled with sweet treats and small trinkets, why not consider adding some thoughtful and health-conscious supplements to the mix? Here’s a guide to stocking stuffers and Christmas gift supplements that can contribute to overall well-being.
1. Dark Chocolate/Caramel Macchiato Collagen (Organika)
By far my favorite Christmas gift to friends and family. Who would believe being healthy could taste so good providing health benefits for skin, hair, nails, joints, and bones? Add to coffee or just mix with water.
2. Stress Support for Christmas Family Gatherings
Expecting stress-filled days dealing with Christmas dinners and family gatherings? Maybe a stress-supporting supplement is exactly what Santa ordered for the stocking. Consider Adrenal Chill for Women (and men) and Rescue Remedy lozenges for children (and adults).
3. Overindulgence Support
It is very likely that some people will overindulge with the turkey dinner and alcohol and will need some gut support. Consider Acid Soothe by Enzymedica with Christmas dinner and PartySmart for excessive alcohol intake. If gut problems are a chronic issue, consider GUT-FX for gut repair in the a.m. and siip Bone Broth at night.
4. Immune-Boosts for Inevitable Winter Cold/Flu
Help your loved one’s ward off winter illnesses with the gift of Vitamin C. Known for its immune-boosting properties, Vitamin C supplements can be a thoughtful addition to any stocking. Consider Organika’s Effervescent Instant C (with Vit D and Zinc) tablets or consider Complete 360 (Purica) with immune-boosting mushrooms and Ashwagandha.
5. Gummy Supplements for Vegan Kids/Teens
Has your child or grandchild suddenly gone vegan/vegetarian? HerbaLand has various yummy-tasting vegan gummy formulations that your kids should be taking especially Vitamin B12 which vegans lack in their diet. Can get Vegan D3 & B12, Omega-3, and Multivitamins. Kidstar also has vegan iron supplements for kids.
6. Electrolyte Packets: Hydration in Every Stocking
In the midst of holiday festivities, it’s easy to forget about hydration. Electrolyte packets are a practical and tasty addition to any stocking, offering a convenient way to stay hydrated, especially for those with active lifestyles or planning on exercising more in the New Year. Organika has convenient powder packs in great flavors that you can add to everyone’s stockings.
7. Probiotic Gum (Prairie Naturals): Supporting Oral Health in a Chew
The gift of good gut health comes in the form of probiotics. Probiotics promote a healthy balance of bacteria in the mouth and digestive tract. They’re a delicious and easy way to show someone you care about their well-being, one chew at a time.
Lyle Sunada is a compounding pharmacist and NAMS Certified Menopause Practitioner specializing in hormone balancing and alternative medicine at Cloverdale Pharmasave. He specializes in natural remedies and compounding for both human and veterinarian use.
Everything mentioned in the article is available In-Store. Articles, Q&A, blog posts and all materials submitted for publishing is the intellectual property of Cloverdale Pharmacy Ltd – reproduction in part or whole, in print or online, without written consent and permission is prohibited.
All information posted and shared by Cloverdale Pharmasave is offered to provide information and choices regarding nutritional support for various health concerns, none of which is intended to be a treatment protocol for any disease state. The information does not replace seeking professional advice from your Physician. Consult your health care practitioner before taking dietary supplements.
