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Q: What can help with memory, focus, and retaining information especially when studying?
A: A proprietary extract of the plant sceletium (Zembrin) found in Elite Neuro by Innovite showed after 3 weeks of treatment a significant improvement in cognitive flexibility and executive function compared with placebo. Executive function includes working memory, attention control, and concept formulation all things that may be helpful when trying to study. Smaller studies have shown that it can increase serotonin levels without the side effects seen with conventional medicines. It may help with mood support by relieving stress and reducing irritability. Larger trials are warranted to see if it may be helpful in early stages of Alzheimer’s but adult students and professionals may find it helpful for academic and professional performance.
