Stress-free Mylk Latte
By Frederick Cheng (RPh), and Christine Cheng (RPh)
Caffeine, one of the most readily-available and addictive drugs in our society, is linked to several undesirable side-effects such as anxiety, agitation, insomnia, irregular heartbeat, and frequent urination, yet many of us need our coffee to get that energy boost every morning. Some people rely on various teas and hot chocolates which could also be high in caffeine. Prolonged use could lead to tolerance and psychological dependence. If you discontinue caffeine use suddenly, you can experience withdrawal effects such as agitation, headaches, insomnia, fatigue, drowsiness, depression and trouble concentrating. Because of this, many people are seeking out healthy, caffeine-free ways to getting your daily energy boost. One of the best concoctions we have found is Organika’s Adaptogen Mylk Latte.
Adaptogens are herbs or plants that have been used for years in Traditional Chinese and ayurvedic medicine to help the body deal with a stressor, be it physical, chemical, or biological. Organika’s Adaptogen Mylk Latte is an all-natural, soy-free, dairy-free and vegan friendly powder that can be mixed into water, milk, or non-dairy beverage that can give you the same energy boost without the side-effects of caffeine. It does so with the added benefit of countering the stressors in your life. Mental sharpness and overall cognitive function could also be improved. How is this accomplished? With a unique blend of organic mushrooms (ie. reishi, lion’s mane), ashwagandha, maca powder, and prebiotic fibre. The creaminess comes from coconut milk powder. The delicious flavour is from natural cardamom powder, cinnamon powder, Himilayan pink salt, and black pepper. The latte is lightly sweetened with coconut palm sugar. The low-fat, low-sugar formula can be added to your favourite smoothie as well. Many people notice a benefit immediately. The stress-adapting effects may take a few days to materialize. Maximum adaptogenic benefits are experience by those those using it chronically.
If you enjoy a tasty beverage to jump-start your day, but need a viable alternative to coffee or tea, then definitely give Organika’s Adaptogen Mylk Latte a try. For one, you will not have to stress over the side-effects of caffeine. Be sure to consult your physician for a professional diagnosis and consult your integrative pharmacists at Cloverdale Pharmasave and Pharmasave Steveston Village before self-medicating.
