Q: My nails are thin, curved, and brittle. Can I restore them with natural medicines??
Dr.Cheng: Biotin and silica are the most important ingredients in supplements designed to promote healthy nails. A good natural source of silica can be found in Florasil® which contains extracts of the horsetail plant. Innate Skin Hair Nail® is a multi-dimensional product containing all the vitamins and minerals that will build health nails including biotin, panthothenate, folate, zinc, copper, silica, sulphur, Vit. C, Vit E, beta glucans, lipoic acid, trace minerals, probiotics, enzymes, etc. There is also an ointment called Cell Rebuilder® that you can rub onto the nail bed to enhance the growth of your nails.