By Christine Cheng, R.Ph.
Q: With the kids off of school for the summer, I’m finding myself a little frazzled trying to keep up with them. Is there something that might help me keep calm without making me drowsy?
A: Having more time with the kids during the summer can be both rewarding and draining! Consider Sisu’s Magnesium Relaxation Blend of magnesium, GABA and l-theanine. Magnesium can help relax those tense muscles while GABA and l-theanine can help manage any anxiety and improve focus, respectively. Mix a scoop into a glass of water (with or without ice cubes) to whip up a tasty raspberry lemonade beverage that will provide you with a non-drowsy sense of calm.